25 Sep Everyone Needs Superfood
A Super Food That Will Change Your Life
Change is hard at any age – and it gets harder as we age and get set in our ways.Yet someone dealing with a chronic condition such as type 2 diabetes or heart disease may be able to avoid a health crisis by improving their eating and exercise habits and making other lifestyle changes. Of course, you first need to be ready and willing to change.
Superfoods can help ward off heart disease, diabetes, cancer, cholesterol, hypertension,and more. A superfood – not a drug – is powerful enough to help you lower your cholesterol,reduce your risk of heart disease and cancer and, for an added bonus, put you in a better mood.
Superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than those who don’t.Studies on the antioxidant richness of spices and herbs suggest using these nutrient powerhouses as a way to add more health to your meals, too.
The benefits of herbs known to be adaptogens is that they can restore the body to homeostasis better than any medicine because they target and strengthen the whole body.
Chaga Power is a superfood mix with Siberian chaga mushroom and adaptogenic plants rich in antioxidants and vitamins to boost the immunity. It has a woody and nutty gentle taste that is perfect as an every day drink or an addition to your favourite meals. It is high in copper, calcium, potassium, manganese, zinc, and iron.When it comes to health benefits, chaga performs very well if compared with other superfoods.
Make Chaga Power A Part Of Your Life To Feel Younger, Healthier & More Vibrant Than You Have In Years.
The European Food Information Council (EUFIC)
Image source: http://www.bnps.co.uk/