We all want what’s best.
If not for ourselves then for our friends and family.
We want not only what is best in our everyday lives but also the future.
“You are what you eat”, “Don’t eat this, eat that”, “Fat is good, Carbohydrates are bad”, “Fat is bad, Carbohydrates are good”.
Whatever it is, it is confusing, right?
So how about starting your day with a drink that will have a positive influence in your life, always?
Forget about all the stress revolving about what you put into your body. Invite a calm, a pause, a break in the morning.
Put the kettle on, get your favourite cup out, prepare your Chaga tea just the way YOU LIKE IT. As it is? Add to a smoothie, juice, with a bit of honey, a slice of lemon…..
Now What?
You have taken the first few steps to help you enjoy your calm and peace of the day. Now all you have to do is invite it. Place, surroundings, music, no music, company, alone? It doesn’t matter, what matters is you having that special moment all to yourself there and then, invigorating both body and mind. Getting the right start!
If you can take care of yourself this way it will not only change you but all that surrounds you too!
Chaga Chia Pudding Ingredients Chaga Power, 1 tsp Banana Chia seeds 2 tsps Hot water Ice Bluberries (optional) Honey (optional) Method Add 100 ml (half a mug) of boiling water to chaga powder. Use a coffee filter or a disposable tea bag for the powder.......
Chaga Brownie Ingredients 150ml VitaliTea 170g dark chocolate I used a mixture of 85% and 90% 30g white chocolate (I used @Lindtuk as their chocolate is yummy and so easy to break into pieces too!). 175g unsalted butter 130g light brown plain flour 300g golden granulated......
Chaga Power Mushroom & Gnocchi Ingredients 2 tsp Chaga Power + 250ml boiled water 200g Roughly chopped Organic Chestnut Mushrooms 1 Thinly sliced Onion 1 Large crushed clove of Garlic 1 tbsp coconut fat ¼ green Finger Chilly 3 tbsp Yoghurt Handful of finely chopped......