04 Jan Vanilla & Chaga Tea
- 1 tsp white sugar or honey (optional)
1/2 tsp vanilla extract
1/2 tsp ground cinnamon
- Pour boiling water into a mug. Steep tea bag in water for 3-5 minutes; remove and discard.
- Stir milk, sugar, vanilla extract, and cinnamon into the tea & stir well.
This tea has anti-carcinogenic property, it is rich in antioxidant & can reduce free radicals thought to promote the development of inflammation and certain cancers. Feel the aroma and treat yourself mindfully!
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